Lucky for me I'm still enjoying my extremely long weekend at the beach. Running everyday can only be so exciting so while I'm here I try to mix up my workouts. Today I'm sharing with y'all a workout I do here at the beach to work on my footwork for tennis. But even if you don't play tennis it's still a good work out.
This workout can technically be done anywhere but doing on the sand adds difficulty and is great for your calves. If you are doing this on a hard surface I recommend repeating it few more times.
Hope you enjoy! If you try it out let me know what you think!
